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Step #1: Viewer Information 

(Please complete ALL fields and use your personal email to ensure you get workshop details)

Billing address

Step #3: Customise Your Order       [5 Remaining]      

  • Preferred option
    Early Bird Ticket - Normal €150 - Discount 50% Off - Save €71 - Now €79 €79.00
  • Preferred option
    Regular Rate Ticket - Normal €159 - Discount 30% Off - Save €51 - Now €99 €99.00
  • Preferred option
    Late Bird Ticket - Normal €169 - Discount 30% Off - Save €61 - Now €120 €120.00

Step #2: Payment information

You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

Step #4: Confirm and Complete Your Order


  • Total payment
  • 1xOptimal Self-Care Workshop: Say YES to You!€0

All prices in EUR

In addition, you'll also receive the following: ​

Personalized Self-Care Plan: You'll have the opportunity to create a personalized self-care plan tailored to your unique needs and goals. This plan will serve as a practical guide for incorporating self-care into your daily life. ​


Community and Support: You will connect with like-minded individuals who share your commitment to self-care. Build a supportive network that can help you stay accountable and inspired on your self-care journey with our Facebook group and with your accountability partner. ​

  Mindfulness and Relaxation: Discover mindfulness practices and relaxation exercises to help you stay present, reduce anxiety, and enhance your mental clarity. ​

  Exclusive Resources: As a participant, you'll receive access to exclusive self-care resources, including handouts, worksheets, and recommended reading materials to continue your self-care journey after the workshop. ​

  Self-Discovery: The workshop encourages self-reflection and self-discovery. You'll gain a deeper understanding of your needs and values, helping you make choices that align with your authentic self.